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What is YOUR Perfect Life Upgrade? 

When was the last time you upgraded your life? You know, people upgrade their phones every couple of years. We upgrade our computer operating systems all the time.  Our own internal ‘operating system’ is made up of our thoughts, our beliefs, our actions, for better or for worse. What are the self-limiting beliefs you have that are blocking you from living “YourLife 2.0”?  If you’ve found my website, then you must be ready to make life changes. Something tells you that you could be more successful; happier; more satisfied with your one precious life. My coaching and counseling services can help you identify and learn how to release your limiting beliefs, set specific, positive goals, and create the changes your heart is longing for. Manifesting isn’t magic. It starts with decision-making, fine tuning, and then action. You see other people living satisfying, creative, successful lives. Why not you? 

Some of the issues I can help you be successful with are weight loss, job transitions, being more organized, relationships, dealing with difficult bosses and work situations, self-care and stress management, spiritual development, anxiety and creative thinking around your life goals. What do you want to change?

I have 28 years of experience as a counselor and coach helping people just like you set goals for themselves, remove obstacles to meeting those goals, and create the changes in their lives that lead to a more fulfilling, happy, and meaningful existence. Together we can envision your future and set the goals necessary to grow into that future!

I offer life and self-development coaching and counseling services to adults of all ages.  My office, which is on board my 47 foot sailboat, S/V Galapagos,  is convenient to clients living in Tacoma, Lakewood, Gig Harbor, University Place, Puyallup, Federal Way and Seattle. I also offer services over the phone, and via Facetime. By the way, the boat never leaves the dock with you aboard. We just float right there in the marina.

Sit with me in our comfortable ‘living room’ aboard S/V Galapagos. We have a big table where we can get busy writing down all your dreams and create our plan for you to realize them!

If you’ve found my website because you want to lead a more creative and fullfilling life and want to work with a professional coach or counselor, contact me and let’s get busy. You will find almost all of your questions about my practice answered on my FAQ page. I’ve tried to keep the reading to a minimum, so please read the whole website.  I look forward to hearing from you and helping you find your groove in your own life.

What represents your perfect life? Let’s get busy.


Facilitating change through the matrix of Mind, Body and Spirit.